Sean Helsby 300m SkiErg
300m
Meters
1:13.4
Time
2:02.3
Pace
18
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 37 |
| Stroke Count | 46 |
| Drag Factor | 129 |
January 02, 2023 15:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.4 | 300m | 2:02.3 | 191 | 957 | 37 | 153 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 41 | |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 37 | 153 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 35 | 153 |
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Workout Graph
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