Sean Helsby 10:00 SkiErg
2,155m
Meters
10:00.0
Time
2:19.2
Pace
122
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 36 |
| Stroke Count | 365 |
| Drag Factor | 96 |
January 10, 2023 09:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 36 | 130 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 36 | 130 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 36 | 131 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 36 | 130 |
| 8:00.0 | 427m | 2:20.5 | 126 | 734 | 37 | 131 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 37 | 131 |
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Workout Graph
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