Sean Helsby 2500m row
2,500m
Meters
10:48.0
Time
2:09.6
Pace
152
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 128 |
January 11, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.0 | 2,500m | 2:09.6 | 161 | 853 | 25 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 27 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 25 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 26 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 25 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 25 |
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Workout Graph
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