Sean Helsby 8:07 BikeErg
3,160m
Meters
8:07.6
Time
2:34.3
Pace
84
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 81 |
| Revolution Count | 667 |
| Power/kg | 1.28 |
| Drag Factor | 36 |
January 13, 2023 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:07.6 | 3,160m | 2:34.3 | 95 | 627 | 81 | 134 |
| 5:00.0 | 1,929m | 2:35.5 | 93 | 620 | 81 | 134 |
| 8:07.6 | 1,231m | 2:32.3 | 99 | 640 | 83 | 135 |
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Workout Graph
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