Sean Helsby 2000m SkiErg
2,000m
Meters
8:23.3
Time
2:05.8
Pace
125
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 36 |
| Stroke Count | 307 |
| Drag Factor | 91 |
January 24, 2023 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 36 | 146 |
| 1:40.3 | 400m | 2:05.3 | 178 | 911 | 38 | 148 |
| 1:41.6 | 800m | 2:07.0 | 171 | 888 | 36 | 144 |
| 1:41.8 | 1,200m | 2:07.2 | 170 | 884 | 37 | |
| 1:41.7 | 1,600m | 2:07.1 | 170 | 886 | 35 | |
| 1:38.0 | 2,000m | 2:02.5 | 190 | 955 | 37 |
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Workout Graph
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