Sean Helsby 1000m SkiErg
1,000m
Meters
4:01.4
Time
2:00.7
Pace
65
Calories
102
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 91 |
January 24, 2023 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 35 | 102 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 39 | 102 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 34 | |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 35 | |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 33 | |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 35 |
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Workout Graph
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