Sean Helsby 250m SkiErg
250m
Meters
0:51.8
Time
1:43.6
Pace
19
Calories
99
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 46 |
| Stroke Count | 40 |
| Drag Factor | 151 |
January 24, 2023 11:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 46 | 99 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 47 | 99 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 45 | |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 48 |
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Workout Graph
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