Sean Helsby 44:16 BikeErg
17,277m
Meters
44:16.4
Time
2:33.7
Pace
507
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 83 |
| Revolution Count | 3293 |
| Power/kg | 1.3 |
| Drag Factor | 49 |
January 30, 2023 09:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:16.4 | 17,277m | 2:33.7 | 96 | 631 | 83 | 123 |
| 12:00.0 | 5,200m | 2:18.4 | 132 | 753 | 82 | 126 |
| 24:00.0 | 5,316m | 2:15.4 | 141 | 784 | 84 | 144 |
| 36:00.0 | 5,378m | 2:13.8 | 146 | 801 | 85 | 136 |
| 44:16.4 | 1,383m | 5:58.9 | 8 | 326 | 85 | 87 |
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Workout Graph
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