Sean Helsby 5:09 BikeErg
2,030m
Meters
5:09.7
Time
2:32.5
Pace
54
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 82 |
| Revolution Count | 428 |
| Power/kg | 1.34 |
| Drag Factor | 36 |
January 30, 2023 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:09.7 | 2,030m | 2:32.5 | 99 | 639 | 82 | 115 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 83 | 116 |
| 5:09.7 | 61m | 2:39.0 | 87 | 599 | 81 | 114 |
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Workout Graph
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