Sean Helsby 17:15 BikeErg
7,526m
Meters
17:15.2
Time
2:17.5
Pace
217
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 79 |
| Revolution Count | 1370 |
| Power/kg | 1.81 |
| Drag Factor | 56 |
January 31, 2023 11:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:15.2 | 7,526m | 2:17.5 | 134 | 762 | 79 | 129 |
| 5:00.0 | 2,130m | 2:20.8 | 125 | 731 | 77 | 121 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 80 | 126 |
| 15:00.0 | 2,223m | 2:14.9 | 142 | 790 | 81 | 132 |
| 17:15.2 | 979m | 2:18.1 | 133 | 757 | 79 | 139 |
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Workout Graph
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