Sean Helsby 1000m SkiErg
1,000m
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
90
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 36 |
| Stroke Count | 155 |
| Drag Factor | 59 |
February 07, 2023 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 36 | 90 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 35 | 90 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 35 | |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 37 | |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 38 | |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 38 |
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Workout Graph
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