Sean Helsby 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
February 09, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 27 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 28 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 28 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 27 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 29 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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