Sean Helsby 1000m row

1,000m

Meters

4:05.7

Time

2:02.8

Pace

62

Calories

134

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate27
Stroke Count114
Drag Factor93

February 20, 2023 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.7 1,000m 2:02.8 189 949 27 134
0:49.5 200m 2:03.7 185 935 29 113
0:49.5 400m 2:03.7 185 935 28 132
0:49.4 600m 2:03.5 186 939 27 136
0:48.8 800m 2:02.0 193 963 27 145
0:48.6 1,000m 2:01.5 195 971 28 145

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Workout Graph

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