Sean Helsby 600m row
600m
Meters
2:11.2
Time
1:49.3
Pace
42
Calories
143
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 134 |
February 20, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 600m | 1:49.3 | 268 | 1221 | 28 | 143 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 29 | 106 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 29 | 158 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 27 | 166 |
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Workout Graph
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