Sean Helsby 200m row
200m
Meters
0:39.7
Time
1:39.2
Pace
16
Calories
140
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 32 |
| Stroke Count | 21 |
| Drag Factor | 149 |
February 20, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 32 | 140 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | 121 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 31 | 160 |
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Workout Graph
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