Sean Helsby 150m row
150m
Meters
0:29.3
Time
1:37.6
Pace
12
Calories
140
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 34 |
| Stroke Count | 17 |
| Drag Factor | 167 |
February 20, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.3 | 150m | 1:37.6 | 376 | 1592 | 34 | 140 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 | 130 |
| 0:09.4 | 150m | 1:34.0 | 421 | 1750 | 38 | 151 |
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Workout Graph
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