Sean Helsby 5:06 row
1,277m
Meters
5:06.5
Time
2:00.0
Pace
85
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 135 |
February 28, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,277m | 2:00.0 | 203 | 996 | 26 | 157 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 157 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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