Sean Helsby 60c row
877m
Meters
3:27.0
Time
1:58.0
Pace
60
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
March 13, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.0 | 877m | 1:58.0 | 213 | 1032 | 29 | 152 |
| 0:54.8 | 226m | 2:01.2 | 196 | 975 | 30 | 134 |
| 0:51.9 | 220m | 1:57.9 | 213 | 1033 | 29 | 153 |
| 0:50.7 | 217m | 1:56.8 | 220 | 1055 | 31 | 161 |
| 0:49.5 | 215m | 1:55.1 | 229 | 1089 | 30 | 163 |