Sean Helsby 800m row
800m
Meters
2:55.5
Time
1:49.6
Pace
57
Calories
147
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
March 17, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.5 | 800m | 1:49.6 | 265 | 1212 | 26 | 147 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 27 | 106 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 27 | 152 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 26 | 163 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 28 | 169 |
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Workout Graph
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