Sean Helsby 600m row
600m
Meters
2:07.7
Time
1:46.4
Pace
45
Calories
156
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
March 17, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 600m | 1:46.4 | 290 | 1299 | 28 | 156 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 28 | 135 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 27 | 163 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 29 | 170 |
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Workout Graph
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