Sean Helsby 2000m BikeErg
2,000m
Meters
4:06.4
Time
2:03.2
Pace
61
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 68 |
| Revolution Count | 282 |
| Power/kg | 2.53 |
April 15, 2023 09:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 68 | 156 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 67 | 138 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 68 | 155 |
| 0:49.7 | 1,200m | 2:04.2 | 182 | 927 | 69 | 159 |
| 0:49.3 | 1,600m | 2:03.2 | 187 | 943 | 68 | 163 |
| 0:47.7 | 2,000m | 1:59.2 | 206 | 1010 | 72 | 167 |
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Workout Graph
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