Sean Helsby 1000m BikeErg
1,000m
Meters
1:56.4
Time
1:56.4
Pace
31
Calories
154
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 65 |
| Revolution Count | 127 |
| Power/kg | 2.95 |
| Drag Factor | 166 |
April 15, 2023 09:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 65 | 154 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 62 | 133 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 64 | 146 |
| 0:23.2 | 600m | 1:56.0 | 224 | 1071 | 67 | 156 |
| 0:23.1 | 800m | 1:55.5 | 227 | 1081 | 65 | 165 |
| 0:22.4 | 1,000m | 1:52.0 | 249 | 1157 | 70 | 170 |
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Workout Graph
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