Sean Helsby 2000m BikeErg
2,000m
Meters
4:11.5
Time
2:05.7
Pace
60
Calories
154
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 73 |
| Revolution Count | 306 |
| Power/kg | 2.38 |
| Drag Factor | 95 |
April 15, 2023 10:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 73 | 154 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 71 | 140 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 73 | 153 |
| 0:50.1 | 1,200m | 2:05.2 | 178 | 913 | 73 | 158 |
| 0:49.9 | 1,600m | 2:04.7 | 180 | 920 | 75 | 161 |
| 0:49.6 | 2,000m | 2:04.0 | 184 | 931 | 74 | 160 |
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Workout Graph
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