Sean Helsby 1000m BikeErg
1,000m
Meters
1:56.0
Time
1:56.0
Pace
31
Calories
153
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 61 |
| Revolution Count | 118 |
| Power/kg | 3.03 |
| Drag Factor | 206 |
April 15, 2023 10:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 61 | 153 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 57 | 129 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 63 | 150 |
| 0:23.1 | 600m | 1:55.5 | 227 | 1081 | 60 | 155 |
| 0:23.2 | 800m | 1:56.0 | 224 | 1071 | 62 | 163 |
| 0:22.3 | 1,000m | 1:51.5 | 252 | 1168 | 64 | 171 |
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Workout Graph
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