Sean Helsby 1000m row
1,000m
Meters
4:05.2
Time
2:02.6
Pace
63
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 99 |
April 19, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 27 | 132 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 28 | 111 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 28 | 125 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 26 | 135 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 27 | 143 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 26 | 146 |
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Workout Graph
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