Sean Helsby 1:00 row

264m

Meters

1:00.0

Time

1:53.6

Pace

18

Calories

160

Heart Rate

Average Watts239
Calories Per Hour1120
Stroke Rate28
Stroke Count28

April 21, 2023 14:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 264m 1:53.6 239 1120 28 160
1:00.0 265m 1:53.2 241 1130 28 160

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Workout Graph

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