Sean Helsby 10000m row
10,000m
Meters
41:56.4
Time
2:05.8
Pace
637
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 116 |
April 24, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.4 | 10,000m | 2:05.8 | 176 | 904 | 25 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 26 |
| 8:20.5 | 4,000m | 2:05.1 | 179 | 914 | 25 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 25 |
| 8:44.0 | 8,000m | 2:11.0 | 156 | 835 | 25 |
| 8:06.5 | 10,000m | 2:01.6 | 195 | 969 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.