Sean Helsby 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
62
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 112 |
April 30, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 25 | 129 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 27 | 100 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 25 | |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 24 | 135 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 25 | 138 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.