Sean Helsby 1000m row
1,000m
Meters
3:54.6
Time
1:57.3
Pace
65
Calories
132
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 109 |
May 11, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 25 | 132 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 27 | 99 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 24 | 130 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 24 | 139 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 26 | 144 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 | 150 |
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Workout Graph
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