Sean Helsby 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
157
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 25 |
Stroke Count | 100 |
Drag Factor | 134 |
May 11, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 | 157 |
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 | 131 |
0:47.2 | 400m | 1:58.0 | 213 | 1033 | 25 | 159 |
0:47.4 | 600m | 1:58.5 | 210 | 1023 | 25 | 163 |
0:47.3 | 800m | 1:58.2 | 212 | 1028 | 24 | 166 |
0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.