Sean Helsby 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
67
Calories
160
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 134 |
May 11, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 26 | 160 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 27 | 144 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 27 | 158 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 26 | 164 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 27 | 167 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 26 | 170 |
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Workout Graph
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