Sean Helsby 20:20 row

5,015m

Meters

20:20.9

Time

2:01.7

Pace

327

Calories

141

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate25
Stroke Count511
Drag Factor123

May 15, 2023 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.9 5,015m 2:01.7 194 967 25 141
5:00.0 1,217m 2:03.2 187 943 26 135
10:00.0 1,214m 2:03.5 186 938 25 147
15:00.0 1,237m 2:01.2 196 975 25 159
20:00.0 1,260m 1:59.0 207 1013 26 166
20:20.9 89m 1:57.4 216 1044 20 98

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Workout Graph

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