Sean Helsby 1000m row
1,000m
Meters
4:07.5
Time
2:03.7
Pace
61
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 128 |
May 26, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 27 | 144 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 27 | 99 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 28 | 158 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 27 | 160 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 28 | 160 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 27 | 146 |
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Workout Graph
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