Sean Helsby 1000m row
1,000m
Meters
4:01.0
Time
2:00.5
Pace
65
Calories
148
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 157 |
May 26, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 27 | 148 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 28 | 124 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 27 | 149 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 26 | 151 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 27 | 157 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 28 | 159 |
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Workout Graph
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