Sean Helsby 1610m row
1,610m
Meters
6:31.4
Time
2:01.5
Pace
104
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 125 |
May 30, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.4 | 1,610m | 2:01.5 | 195 | 970 | 25 | 147 |
| 3:16.4 | 805m | 2:01.9 | 193 | 963 | 26 | 151 |
| 3:15.0 | 1,610m | 2:01.1 | 197 | 977 | 25 | 144 |
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Workout Graph
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