Sean Helsby 20:00 BikeErg
8,624m
Meters
20:00.0
Time
2:19.1
Pace
246
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 83 |
| Revolution Count | 1674 |
| Power/kg | 1.73 |
| Drag Factor | 65 |
June 01, 2023 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,624m | 2:19.1 | 130 | 747 | 83 | 127 |
| 4:00.0 | 1,746m | 2:17.4 | 135 | 763 | 83 | 123 |
| 8:00.0 | 1,736m | 2:18.2 | 132 | 755 | 85 | 132 |
| 12:00.0 | 1,702m | 2:21.0 | 125 | 729 | 83 | 125 |
| 16:00.0 | 1,717m | 2:19.7 | 128 | 741 | 84 | 128 |
| 20:00.0 | 1,723m | 2:19.2 | 130 | 745 | 84 | 129 |
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Workout Graph
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