Sean Helsby 7:09 BikeErg

3,039m

Meters

7:09.8

Time

2:21.4

Pace

86

Calories

Average Watts124
Calories Per Hour725
RPM68
Revolution Count493
Power/kg1.65
Drag Factor90

June 16, 2023 08:14:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
7:09.8 3,039m 2:21.4 124 725 68
5:00.0 2,061m 2:25.5 113 690 69
7:09.8 978m 2:12.7 150 815 68

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Workout Graph

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