Sean Helsby 2:00 row
532m
Meters
2:00.0
Time
1:52.7
Pace
37
Calories
150
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 207 |
July 03, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 26 | 150 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 141 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 160 |
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Workout Graph
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