Sean Helsby 1500m row
1,500m
Meters
6:08.9
Time
2:02.9
Pace
95
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 90 |
July 04, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,500m | 2:02.9 | 188 | 947 | 26 | 134 |
| 1:14.7 | 300m | 2:04.5 | 181 | 924 | 28 | 124 |
| 1:13.6 | 600m | 2:02.6 | 190 | 952 | 26 | 132 |
| 1:13.9 | 900m | 2:03.1 | 187 | 944 | 25 | 135 |
| 1:13.9 | 1,200m | 2:03.1 | 187 | 944 | 25 | 137 |
| 1:12.9 | 1,500m | 2:01.5 | 195 | 971 | 26 | 144 |
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Workout Graph
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