Sean Helsby 1500m row
1,500
Meters
6:08.9
Time
2:02.9
Pace
95
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 90 |
July 04, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.9 | 1,500 | 2:02.9 | 188 | 927 | 95 | 26 | 134 |
| 1:14.7 | 300 | 2:04.5 | 181 | 915 | 19 | 28 | 124 |
| 1:13.6 | 600 | 2:02.6 | 190 | 929 | 19 | 26 | 132 |
| 1:13.9 | 900 | 2:03.1 | 187 | 925 | 19 | 25 | 135 |
| 1:13.9 | 1,200 | 2:03.1 | 187 | 925 | 19 | 25 | 137 |
| 1:12.9 | 1,500 | 2:01.5 | 195 | 938 | 19 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.