Sean Helsby 750m row
750m
Meters
3:01.4
Time
2:00.9
Pace
48
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 179 |
July 04, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.4 | 750m | 2:00.9 | 198 | 981 | 25 | 139 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 28 | 134 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 25 | 143 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 25 | 143 |
| 0:38.2 | 750m | 2:07.3 | 170 | 883 | 25 | 136 |
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Workout Graph
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