Sean Helsby 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
113
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 86 |
July 07, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 25 | 113 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 27 | 71 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 25 | 124 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 25 | 128 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 25 | 125 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.