Sean Helsby 1:10:00 BikeErg
29,399m
Meters
1:10:00.0
Time
2:22.8
Pace
831
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 76 |
| Revolution Count | 5325 |
| Power/kg | 1.62 |
| Drag Factor | 66 |
July 10, 2023 10:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 29,399m | 2:22.8 | 120 | 713 | 76 | 120 |
| 14:00.0 | 5,932m | 2:21.6 | 123 | 724 | 77 | 118 |
| 28:00.0 | 5,873m | 2:23.0 | 120 | 711 | 76 | 116 |
| 42:00.0 | 5,786m | 2:25.1 | 114 | 693 | 75 | 126 |
| 56:00.0 | 5,873m | 2:23.0 | 120 | 711 | 76 | 125 |
| 1:10:00.0 | 5,936m | 2:21.5 | 124 | 725 | 77 | 117 |
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Workout Graph
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