Sean Helsby 6:00 row
1,393m
Meters
6:00.0
Time
2:09.2
Pace
84
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
July 26, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 25 | 126 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 124 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 125 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 25 | 129 |
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Workout Graph
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