Sean Helsby 1:30:00 BikeErg
39,020m
Meters
1:30:00.0
Time
2:18.3
Pace
1134
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 76 |
| Revolution Count | 6879 |
| Power/kg | 1.78 |
| Drag Factor | 62 |
August 01, 2023 11:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 39,020m | 2:18.3 | 132 | 754 | 76 | 138 |
| 18:00.0 | 7,808m | 2:18.3 | 132 | 755 | 76 | 126 |
| 36:00.0 | 7,709m | 2:20.0 | 127 | 738 | 76 | 137 |
| 54:00.0 | 7,782m | 2:18.7 | 131 | 750 | 76 | 128 |
| 1:12:00.0 | 7,709m | 2:20.0 | 127 | 738 | 76 | 131 |
| 1:30:00.0 | 8,011m | 2:14.8 | 143 | 791 | 79 | 169 |
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Workout Graph
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