Sean Helsby 1:15:00 BikeErg
31,853m
Meters
1:15:00.0
Time
2:21.2
Pace
912
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 82 |
| Revolution Count | 6188 |
| Power/kg | 1.65 |
| Drag Factor | 46 |
August 10, 2023 09:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 31,853m | 2:21.2 | 124 | 727 | 82 | 138 |
| 15:00.0 | 6,590m | 2:16.5 | 137 | 772 | 82 | 132 |
| 30:00.0 | 6,482m | 2:18.8 | 131 | 750 | 84 | 134 |
| 45:00.0 | 6,353m | 2:21.6 | 123 | 723 | 82 | 145 |
| 1:00:00.0 | 6,208m | 2:24.9 | 115 | 695 | 80 | 142 |
| 1:15:00.0 | 6,220m | 2:24.6 | 116 | 697 | 83 | 141 |
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Workout Graph
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