Sean Helsby 32:51 SkiErg
7,030m
Meters
32:51.7
Time
2:20.2
Pace
400
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 35 |
| Stroke Count | 1154 |
| Drag Factor | 68 |
August 17, 2023 10:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.7 | 7,030m | 2:20.2 | 127 | 736 | 35 | 140 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 35 | 135 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 | 135 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 35 | 139 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 36 | 138 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 35 | 145 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 36 | 145 |
| 32:51.7 | 596m | 2:24.0 | 117 | 703 | 34 | 148 |
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Workout Graph
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