Sean Helsby 1000m SkiErg
1,000m
Meters
4:26.9
Time
2:13.4
Pace
57
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 37 |
| Stroke Count | 168 |
| Drag Factor | 65 |
August 22, 2023 09:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 37 | 143 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 42 | 136 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 36 | 145 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 37 | 145 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 36 | 144 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 38 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.