Sean Helsby 2000m row
2,000m
Meters
8:33.5
Time
2:08.3
Pace
120
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 123 |
August 22, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 26 | 142 |
| 1:42.6 | 400m | 2:08.2 | 166 | 871 | 27 | 133 |
| 1:42.8 | 800m | 2:08.5 | 165 | 867 | 26 | 142 |
| 1:43.5 | 1,200m | 2:09.3 | 162 | 856 | 26 | 141 |
| 1:42.3 | 1,600m | 2:07.8 | 167 | 876 | 26 | 147 |
| 1:42.3 | 2,000m | 2:07.8 | 167 | 876 | 26 | 148 |
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Workout Graph
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