Sean Helsby 1500m row
1,500m
Meters
6:24.3
Time
2:08.1
Pace
90
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 146 |
August 22, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,500m | 2:08.1 | 167 | 873 | 25 | 137 |
| 1:17.8 | 300m | 2:09.6 | 161 | 852 | 27 | 131 |
| 1:17.8 | 600m | 2:09.6 | 161 | 852 | 26 | 131 |
| 1:16.6 | 900m | 2:07.6 | 168 | 878 | 26 | 137 |
| 1:15.9 | 1,200m | 2:06.5 | 173 | 895 | 25 | 142 |
| 1:16.3 | 1,500m | 2:07.1 | 170 | 885 | 25 | 145 |
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Workout Graph
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