Sean Helsby 1500m row
1,500m
Meters
6:25.8
Time
2:08.6
Pace
90
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 159 |
August 22, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.8 | 1,500m | 2:08.6 | 165 | 866 | 26 | 135 |
| 1:18.8 | 300m | 2:11.3 | 155 | 831 | 27 | 127 |
| 1:16.8 | 600m | 2:08.0 | 167 | 874 | 26 | 132 |
| 1:17.0 | 900m | 2:08.3 | 166 | 869 | 26 | 135 |
| 1:16.3 | 1,200m | 2:07.1 | 170 | 885 | 25 | 142 |
| 1:16.8 | 1,500m | 2:08.0 | 167 | 874 | 26 | 141 |
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Workout Graph
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